<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-35578975.post7913601632714691823..comments</id><updated>2012-01-05T05:10:42.426-05:00</updated><category term='Veggie'/><category term='Recipe from Blogs'/><category term='Recipe from Books'/><category term='Squash'/><category term='Peas'/><category term='jackfruit'/><category term='Corriander'/><category term='Mango'/><category term='Bengali Kitchen'/><category term='Dal'/><category term='Peppers'/><category term='Weekend'/><category term='Mine'/><category term='Mustard'/><category term='Healthy Eats'/><category term='Mint'/><category term='Greens'/><category term='Breakfast'/><category term='Shrimp'/><category term='Non Bong'/><category term='Traditional Bengali'/><category term='Bitter Gourd'/><category term='Snack'/><category 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term='Kochuri-Luchi'/><category term='Sandwich'/><category term='Green Chili'/><category term='Mutton'/><category term='Recipe Index'/><category term='Christmas'/><category term='One Pot Meal'/><category term='Fish'/><category term='Guacamole'/><category term='MySpice'/><category term='Pasta'/><category term='p'/><category term='Eggs'/><category term='Methi'/><category term='Chicken'/><category term='cakes'/><category term='Milk'/><category term='RCI Bengal'/><category term='Ginger'/><category term='Cauliflower'/><category term='CoffeeHouse'/><category term='Ma'/><category term='Muri'/><category term='Recipe from Friends'/><category term='Summer Garden'/><category term='Ma-in-Law'/><category term='Eggplant'/><category term='Pumpkin'/><category term='Potatoes'/><category term='dates'/><category term='Turmeric'/><category term='Patol'/><category term='Detox'/><category term='Soy'/><category term='Bengali Recipes'/><category term='Giveaway'/><category term='Event'/><category term='Festival'/><title type='text'>Comments on Bong Mom's CookBook: 7 Day Challenge -- 2.0</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.bongcookbook.com/feeds/7913601632714691823/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html'/><author><name>Bong Mom</name><uri>http://www.blogger.com/profile/15407918137263251235</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://photos1.blogger.com/blogger/6887/3961/320/notepad_and_pencil.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-35578975.post-5358192515384125024</id><published>2010-01-08T16:48:21.785-05:00</published><updated>2010-01-08T16:48:21.785-05:00</updated><title type='text'>I have become fan of your blogs...great...reminds ...</title><content type='html'>I have become fan of your blogs...great...reminds me of Julie and Julia a lot...except you will be the Julia...hahaha  Thank you for sharing your experiences</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/5358192515384125024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/5358192515384125024'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1262987301785#c5358192515384125024' title=''/><author><name>Sejal</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1061224136'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-8988959751713640424</id><published>2009-08-04T05:18:44.193-04:00</published><updated>2009-08-04T05:18:44.193-04:00</updated><title type='text'>Good luck for the challenge.

&lt;a href="http://www....</title><content type='html'>Good luck for the challenge.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lingeriebookmark.com" rel="nofollow"&gt; Lingerie news &lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/8988959751713640424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/8988959751713640424'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1249377524193#c8988959751713640424' title=''/><author><name>AMIT</name><uri>http://www.blogger.com/profile/09271598940693313554</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1499256948'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-3596583721614919183</id><published>2009-08-02T14:11:30.592-04:00</published><updated>2009-08-02T14:11:30.592-04:00</updated><title type='text'>thanks ...i was going by the grains.....so you are...</title><content type='html'>thanks ...i was going by the grains.....so you are eliminating the cerials only....&lt;br /&gt;yeas starchy grains induce cravings sometimes ...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3596583721614919183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3596583721614919183'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1249236690592#c3596583721614919183' title=''/><author><name>sangeeta</name><uri>http://www.blogger.com/profile/01091803798460651759</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_YAiEVe-_8Ng/SYwbTKP8HJI/AAAAAAAAAH0/6TmGtQ2SzLk/S220/Image135.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-515516871'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-2571708263945961426</id><published>2009-07-29T13:04:57.914-04:00</published><updated>2009-07-29T13:04:57.914-04:00</updated><title type='text'>The Only One

Whole grain is definitely good and I...</title><content type='html'>The Only One&lt;br /&gt;&lt;br /&gt;Whole grain is definitely good and I don&amp;#39;t think it increases weight. the No-Grain diet basically tries to curb your cravings by elimination all grains, sweet and starch from your diet&lt;br /&gt;&lt;br /&gt;Sangeeta&lt;br /&gt;&lt;br /&gt;Dal is a lentil, a legume not a grain. So is Kala chana and papad made of Dal</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/2571708263945961426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/2571708263945961426'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248887097914#c2571708263945961426' title=''/><author><name>Bong Mom</name><uri>http://www.blogger.com/profile/15407918137263251235</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://photos1.blogger.com/blogger/6887/3961/320/notepad_and_pencil.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1558124504'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-7564078525861325252</id><published>2009-07-29T05:32:10.456-04:00</published><updated>2009-07-29T05:32:10.456-04:00</updated><title type='text'>hello dear..first time here....
wow you actually m...</title><content type='html'>hello dear..first time here....&lt;br /&gt;wow you actually met a blogger friend and that too an amazing one...her diet look like a real discipline...wishing good luck to you....but i have a query...kala chana is a grain, dals and papad also....hoe do you differentiate which one are to be eliminated...&lt;br /&gt;i was just curious....i am on a moderation diet myself n my healthy food blog is all about that...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7564078525861325252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7564078525861325252'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248859930456#c7564078525861325252' title=''/><author><name>sangeeta</name><uri>http://www.blogger.com/profile/01091803798460651759</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_YAiEVe-_8Ng/SYwbTKP8HJI/AAAAAAAAAH0/6TmGtQ2SzLk/S220/Image135.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-515516871'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-3991286291179319189</id><published>2009-07-28T14:28:11.743-04:00</published><updated>2009-07-28T14:28:11.743-04:00</updated><title type='text'>I read some of those books in Strand when I visite...</title><content type='html'>I read some of those books in Strand when I visited last week.  They are nice ones for a kid:).  I would love to have begun bhaja too - my fave!&lt;br /&gt;&lt;br /&gt;Did you feel any invigorating difference after the diet?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3991286291179319189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3991286291179319189'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248805691743#c3991286291179319189' title=''/><author><name>Sunshinemom</name><uri>http://www.blogger.com/profile/04812330917596597028</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-535806451'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-7924740724663619452</id><published>2009-07-23T17:13:06.435-04:00</published><updated>2009-07-23T17:13:06.435-04:00</updated><title type='text'>Hi Sandeepa
I always read your blogs and enjoy the...</title><content type='html'>Hi Sandeepa&lt;br /&gt;I always read your blogs and enjoy them as well as the recipies.I am a Bong like you ,working mother of 2, a boy 51/2 year old and daughter 21/2 year old.&lt;br /&gt;I was reading about your challenge and I also want to loose my weight and reduce my waistline.I saw your diet was No grains so I was curious.I knew white rice,white bread one should avoid but what about if u eat brown rice,wheat bread.&lt;br /&gt;Does grains cause one to gain weight ?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7924740724663619452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7924740724663619452'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248383586435#c7924740724663619452' title=''/><author><name>The only one</name><uri>http://www.blogger.com/profile/16069232405138211885</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-803585306'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-177143745332692099</id><published>2009-07-23T10:13:34.486-04:00</published><updated>2009-07-23T10:13:34.486-04:00</updated><title type='text'>Hi,

Good Luck with the challenge!! Keep it up.</title><content type='html'>Hi,&lt;br /&gt;&lt;br /&gt;Good Luck with the challenge!! Keep it up.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/177143745332692099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/177143745332692099'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248358414486#c177143745332692099' title=''/><author><name>Five Spices</name><uri>http://www.blogger.com/profile/15156357469716139529</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-486653508'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-3628293407651306805</id><published>2009-07-22T08:20:19.756-04:00</published><updated>2009-07-22T08:20:19.756-04:00</updated><title type='text'>Wow! what an amazing spread that seems like! :)

G...</title><content type='html'>Wow! what an amazing spread that seems like! :)&lt;br /&gt;&lt;br /&gt;Good luck with your plan - I need one too, to put on weight - I have several health issues which dont let me gain weight (and please don&amp;#39;t say &amp;quot;you lucky so and so&amp;quot;, its really frustrating!) and I am feeling really exhausted of late and have resolved to do something about it!&lt;br /&gt;&lt;br /&gt;Miri</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3628293407651306805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3628293407651306805'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248265219756#c3628293407651306805' title=''/><author><name>Miri</name><uri>http://www.blogger.com/profile/13676408925598600874</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1694499810'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-4596672841463605319</id><published>2009-07-22T02:01:34.113-04:00</published><updated>2009-07-22T02:01:34.113-04:00</updated><title type='text'>oh wow Sandeepa.

Isn&amp;#39;t it wonderful to meet a...</title><content type='html'>oh wow Sandeepa.&lt;br /&gt;&lt;br /&gt;Isn&amp;#39;t it wonderful to meet a fellow blogger for real! I&amp;#39;ve met some bloggers twice... and Sra is one of them. :) You don&amp;#39;t ever think even for a moment that you haven&amp;#39;t met her before.&lt;br /&gt;&lt;br /&gt;Good luck with the diet. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/4596672841463605319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/4596672841463605319'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248242494113#c4596672841463605319' title=''/><author><name>Raaga</name><uri>http://www.blogger.com/profile/14736416344880614248</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://i5.photobucket.com/albums/y194/arunrag/PqcaUNVxIScL.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1434358630'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-7780492275134268564</id><published>2009-07-21T16:05:17.731-04:00</published><updated>2009-07-21T16:05:17.731-04:00</updated><title type='text'>Awesome!! For some reason, making a mealplan is ve...</title><content type='html'>Awesome!! For some reason, making a mealplan is very nerve wrecking for me. Good luck with the diet!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7780492275134268564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7780492275134268564'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248206717731#c7780492275134268564' title=''/><author><name>Kay</name><uri>http://www.blogger.com/profile/07938245544735604650</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1038622943'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-6307056462492873939</id><published>2009-07-21T07:46:40.598-04:00</published><updated>2009-07-21T07:46:40.598-04:00</updated><title type='text'>Hi Sutapa,
You have given me an idea, I had been t...</title><content type='html'>Hi Sutapa,&lt;br /&gt;You have given me an idea, I had been thinking of doing a diet regime for quite a long time, but never found the zeal to do so. Now I have somebody to look forward to.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/6307056462492873939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/6307056462492873939'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248176800598#c6307056462492873939' title=''/><author><name>Sudeshna</name><uri>http://bengalicuisine.net/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1185907114'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-2623111471425647129</id><published>2009-07-21T06:20:46.470-04:00</published><updated>2009-07-21T06:20:46.470-04:00</updated><title type='text'>Hi sandeepa good luck for the challenge &amp;amp; let ...</title><content type='html'>Hi sandeepa good luck for the challenge &amp;amp; let me know then I will also try to start it . &amp;amp; yes lovely gifts &amp;amp; the food menu sounds delicious ( at least amer jonno ) .</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/2623111471425647129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/2623111471425647129'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248171646470#c2623111471425647129' title=''/><author><name>Doloncookbook</name><uri>http://doloncookbook.blogspot.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-302156888'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-8332734571758417182</id><published>2009-07-21T03:53:33.276-04:00</published><updated>2009-07-21T03:53:33.276-04:00</updated><title type='text'>The stretching-shrinking phase of my body never en...</title><content type='html'>The stretching-shrinking phase of my body never ends....now I&amp;#39;m trim, in the next few days, those extra pounds pile up...I really admire those who stick to regimes. All the best with your challenge...I&amp;#39;m sure you&amp;#39;ll keep to it. You and Sra must have had a lovely time. Loved your Bengali menu :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/8332734571758417182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/8332734571758417182'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248162813276#c8332734571758417182' title=''/><author><name>sunita</name><uri>http://www.blogger.com/profile/09176577177334401747</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_8hcml2Bcy5I/SEdNZRvCRBI/AAAAAAAACx0/IxNOvg9xito/S220/PIC_0075.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1962931965'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-317748600482667060</id><published>2009-07-21T02:55:05.859-04:00</published><updated>2009-07-21T02:55:05.859-04:00</updated><title type='text'>I&amp;#39;m glad you met her. I have and she&amp;#39;s a g...</title><content type='html'>I&amp;#39;m glad you met her. I have and she&amp;#39;s a good friend now.&lt;br /&gt;I admire her perseverance with the diet and now I&amp;#39;m admiring you too. :)&lt;br /&gt;Maybe I should take up a challnege like this. It would be do me some good! ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/317748600482667060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/317748600482667060'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248159305859#c317748600482667060' title=''/><author><name>Aparna</name><uri>http://www.blogger.com/profile/02989967318453941084</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_Ldah__-frBM/R4XshT-NaAI/AAAAAAAAAII/AX61GmSIwrc/S220/IMG_0707.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-176914930'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-1178318197849453468</id><published>2009-07-21T02:53:28.314-04:00</published><updated>2009-07-21T02:53:28.314-04:00</updated><title type='text'>I love stir fries with lots of garlic. And I like ...</title><content type='html'>I love stir fries with lots of garlic. And I like these challenges of yours ... get to know a lot. Good luck. :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/1178318197849453468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/1178318197849453468'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248159208314#c1178318197849453468' title=''/><author><name>Sharmila</name><uri>http://www.blogger.com/profile/09513616266624467146</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_c1GyAdVMPgw/SgAlVK-z9SI/AAAAAAAABL0/1WigOac1lo4/S220/new+011.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1910196701'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-3026146204734980885</id><published>2009-07-21T02:24:37.647-04:00</published><updated>2009-07-21T02:24:37.647-04:00</updated><title type='text'>Yeah I am sure she&amp;#39;s a great person to take up...</title><content type='html'>Yeah I am sure she&amp;#39;s a great person to take up your blog friendship to the next level. Such a sweet female she is and her humour and tone adds spice to the conversations. Those gifts are lovely and Sra I was searching for you here and now I know where were you ;) te bengali meal looks really elaborate to impress her!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3026146204734980885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/3026146204734980885'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248157477647#c3026146204734980885' title=''/><author><name>Nirmala</name><uri>http://www.blogger.com/profile/06208705843959737265</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-287053146'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-5193525327215824004</id><published>2009-07-20T22:32:43.242-04:00</published><updated>2009-07-20T22:32:43.242-04:00</updated><title type='text'>I too enjoyed meeting you, Sandeepa. It was pleasa...</title><content type='html'>I too enjoyed meeting you, Sandeepa. It was pleasant and very rewarding. As for this post, I can feel my head swelling already, so I won&amp;#39;t dwell here much longer. Trust you got my mail sent the day after.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/5193525327215824004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/5193525327215824004'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248143563242#c5193525327215824004' title=''/><author><name>sra</name><uri>http://www.blogger.com/profile/03243944393796831559</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://static.flickr.com/79/242998525_8816184e03_o.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-847735831'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-4850880612808017231</id><published>2009-07-20T21:06:08.929-04:00</published><updated>2009-07-20T21:06:08.929-04:00</updated><title type='text'>Isn&amp;#39;t she really cool..i felt completely at ho...</title><content type='html'>Isn&amp;#39;t she really cool..i felt completely at home with her...She is also the first blogger i have met...there are a few more i would love to meet..but...you know how it is. I have tons of frozen veggies in my ref..but a few days back i made a stirfry with Bird&amp;#39;s eye - stir fry veggies (had sugar snap peas in it)..i think was the yummies combo till date...i removed all the mushrooms :D..and just added a can of chickpeas with pav-baji masala...yum..i think i should make it again...LOL&lt;br /&gt;Enjoy the challenge...you will do great i am certain...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/4850880612808017231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/4850880612808017231'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248138368929#c4850880612808017231' title=''/><author><name>Rajitha</name><uri>http://www.blogger.com/profile/15687505337772793643</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1074609784'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-8697336145646952027</id><published>2009-07-20T19:26:39.442-04:00</published><updated>2009-07-20T19:26:39.442-04:00</updated><title type='text'>Good Luck Sandeepa:-) All the food that you made a...</title><content type='html'>Good Luck Sandeepa:-) All the food that you made are my favorites &amp;amp; i feel like eating them so bad:-(&lt;br /&gt;&lt;br /&gt;Knacha aam kena achey, kalke i chatni banabo.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/8697336145646952027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/8697336145646952027'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248132399442#c8697336145646952027' title=''/><author><name>Soma</name><uri>http://www.ecurry.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1502702672'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-7685277601009898789</id><published>2009-07-20T14:50:44.235-04:00</published><updated>2009-07-20T14:50:44.235-04:00</updated><title type='text'>Nice to know that you met Sra......wish u luck for...</title><content type='html'>Nice to know that you met Sra......wish u luck for the challenge....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7685277601009898789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7685277601009898789'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248115844235#c7685277601009898789' title=''/><author><name>Kitchen Flavours</name><uri>http://www.blogger.com/profile/10059426730180521823</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_NsEMT1zx2Sg/SOmQ9IcHZrI/AAAAAAAABlM/O9ys9nsnX_o/S220/ICONATOR_c96a6662b953a20fe04a4744a341b24f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1265974823'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-7941062735945103399</id><published>2009-07-20T14:29:05.591-04:00</published><updated>2009-07-20T14:29:05.591-04:00</updated><title type='text'>hi sandeepa,
wishing u luck with the challenge :)G...</title><content type='html'>hi sandeepa,&lt;br /&gt;wishing u luck with the challenge :)Glad u could meet up with one of the blogger friends :) the gifts are lovely! &lt;br /&gt;Enjoy!!&lt;br /&gt;TC</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7941062735945103399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/7941062735945103399'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248114545591#c7941062735945103399' title=''/><author><name>Suparna</name><uri>http://www.blogger.com/profile/16979125766492096875</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16247092994244330559'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1228308716'/></entry><entry><id>tag:blogger.com,1999:blog-35578975.post-1990510488224226276</id><published>2009-07-20T14:16:13.596-04:00</published><updated>2009-07-20T14:16:13.596-04:00</updated><title type='text'>Yeah, me too - chatting in comments was as far as ...</title><content type='html'>Yeah, me too - chatting in comments was as far as I went, maybe emails occasionally to a handful. Now thanks to Facebook, I do have more personal contact with some of my blogger buddies. &lt;br /&gt;Sra would be fun &amp;amp; chatty, I&amp;#39;d think. Funny how you have images of people based on their blogs.&lt;br /&gt; I use the steamables a lot - frozen veggies that can be stemed right in the bags they come in. Very convenient. Good luck with the challenge, San</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/1990510488224226276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/35578975/7913601632714691823/comments/default/1990510488224226276'/><link rel='alternate' type='text/html' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html?showComment=1248113773596#c1990510488224226276' title=''/><author><name>Vani</name><uri>http://www.blogger.com/profile/02990053720835647706</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://bp1.blogger.com/_X7uaSDD6Py4/SCz9rdUyG3I/AAAAAAAAA6Y/att-n2ziMlU/S220/India+trip+-+060+(4).jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bongcookbook.com/2009/07/7-day-challenge-20.html' ref='tag:blogger.com,1999:blog-35578975.post-7913601632714691823' source='http://www.blogger.com/feeds/35578975/posts/default/7913601632714691823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-127171354'/></entry></feed>
