Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts

Tuesday, July 28, 2020

Lal Shak Bhaja - Red Amaranth Stir fry


Laal Shaak, Laal Shaak Bhaja, Laal Saag, Red Amaranth

Laal Shaak or Shaag Bhaja | Red Amaranth Leaves Stir Fry

Lal Shaak Bhaja is usually a stir fry made with the red amaranth leaves and some garlic and Chilli. A sprinkle of dry posto seeds or bori adds the crunch to this dish. Sometimes the red leaves are also stir fried with shrimp and finished off with a sprinkle of roasted poppy seeds. These red amaranth leaves are a good source of Vit A and C. In some parts of India these red leafy veggies are called laal math,



I don't know why I am posting this recipe.I mean it is a simple dish.
"Shaak niye adikhyeta korche," as any nosy Bong aunty would proclaim while rolling their eyes. "Eto boyesh holo, ekhono laal shaak bhaja jaane na, ajkalkar meyeder shob dhong" as another Bong pishima would whisper to her neighbor across the street.

It could well be because it is a very easy recipe to post, so perfect for someone lazy like me.

It could also be because I am at that age when I should get excited with red mustangs but in absence of that I am excited seeing Laal Shaak (Red Amaranth leaves).

So the thing is, every year I grow some perfunctory vegetables, just to make sure that my kids know vegetables come from plants and not aisles of grocery stores. That a tomato actually grows on a tree and not in a box at Costco. yes, these are important parenting tips.

And then this year, one of my neighbors gave me a bunch of amaranth seeds and some saplings and said that Amaranth grows very quickly and easily. Now if anywhere in the Universe I hear the word "easy", I just latch on to it. So I quickly put the seeds in soil without even knowing what exactly Red Amaranth was. Turns out Red Amaranth leaves is what we call "laal shaak" in Bengali. Though as a child, I wasn't fond of green leafy vegetables, I liked "laal shaak" because of their magical power to turn boring white rice to a pretty pink!!

They are also packed with nutrition and several sources say "Amaranth leaves are nutritionally similar to beets, Swiss chard and spinach, but are genetically closer to their wild ancestors and offer a far superior source of carotene, iron, calcium, protein, vitamin C and trace elements."

Even after the chipmunks ate half of the amaranth seeds I planted, we got decent number of plants growing. So with the red amaranth leaves growing in my backyard, I made this simple stir fry. Usually this is how I cook spinach too.



Laal Shaak Bhaja or Laal saag bhaja is usually a stir fry made with the red amaranth leaves and some garlic and Chilli. A sprinkle of dry posto seeds or bori adds the crunch to this dish. Sometimes the red leaves are also stir fried with shrimp and finished off with a sprinkle of roasted poppy seeds.

I love my greens with soft, flesh eggplants and so have made this stir fry with eggplants and laal shaak.
You can use potatoes instead of eggplants in this recipe.


Laal Shaak, Laal Shaak Bhaja, Laal Saag, Red Amaranth





Monday, June 08, 2015

Pasta with Spinach Pesto -- author's day at School



Yesterday was Author's Day at Little Sis's school. At first I thought it would be one of those days when an author comes to school to read his/her books. Turned out it was a day to celebrate all the little authors in LS's first grade class.

The class had a writer's workshop program in first grade where the little guys had learned all about the writing process from mind map,to story web, first drafts, edits and even illustrating a story. Honestly they knew much more about the formal process of writing than I ever did. The teacher also took great pains to publish their story with a proper cover, index and even a dedication page! In addition to this the kids also did journal entries throughout the year. The journals were free writing where the teacher let the kids write anything and everything without any edits. As she said, she knew stuff about us we couldn't even imagine via the journals. To celebrate all the little authors' work, the parents were invited to join in last Tuesday morning and I am so glad I went.

It was such a fun morning hearing about the stories that the kids wrote. I was also very impressed with the teacher who made the whole thing more interesting for the kids, by giving each child an award for their book declaring it to be best in the genre she thought fit. So there were best crime fiction, best magic story, best once-upon-a-time tales and best historical fiction. All the kids had written such interesting books that I really wanted to read all of them. LS had written three books, one of which was about two kids who go to a museum and then get on a time machine to go back to the time of dinosaurs. I am sure she wrote it as an adventure tale but the teacher declared it to be the "best historical fiction". LS was elated with this accolade and is now very proud of her "historical fiction"!


Some kids also read from their journal entries and LS read a piece she wrote about "the rickshaw". On our India trip last year, she would pester my Dad to take her on a rickshaw ride almost every day and looks like that was the best thing about our India trip for her. No prizes for guessing why. She had written that the rickshaw was like a car without a door or windows and the thing she liked most about the rickshaw was that it didn't have a seat belt. She did not get on the kind of rickshaws shown in the pic though, she was on the ones that are pedaled like a bike.

I recorded most of the author's day event and I know I will be watching the recording with much fondness for years to come. It was really an extremely sweet morning where every kid got a chance to be proud of whatever they wrote.

Now to this spinach pesto Pasta which I have been making lately as my basil plant is still very very tiny and I have run out of my store bought basil pesto. I usually buy a big box of organic baby spinach from Costco. I saute them in Olive oil and add it to Pasta but last week I decided to make a spinach sauce instead. It is a bit different from the usual spinach pesto recipes.This is how you do it.

Cook Pasta according to package directions. Drain the Pasta. After draining the pasta I drizzle some olive oil on the Pasta so that they don't get sticky.

Now heat some olive oil in a pot big enough where you can also toss the pasta later.

Add about 2 tsp of minces garlic

When the garlic sizzles, add about 1 or 1&1/2 cup of baby spinach. I used baby spinach but you can use regular chopped spinach

Saute until the spinach wilts.

Cool and make a smooth paste with
spinach+garlic
2 tbsp of blanched almond(I didn't have pine nuts but you are welcome to use what you have)
generous olive oil
salt to taste
Note: You can add some black pepper to kick up the taste but i didn't as LS wouldn't eat it.

After the paste is made I also add a little milk to it to make it more creamy.

Now in the same pot add some more olive oil and warm.

Add the spinach pesto that you made and saute for a minute

Add the pasta and toss.

Add a generous amount of grated Parmesan cheese. This is very important and gives an awesome creamy taste.

Toss everything and adjust for salt. Serve. It is yum.



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Tuesday, February 12, 2013

Pasta with Roasted Peppers, Greens and Ricotta






Today was one of those days. The kind of day when you have a long To-Do list and nothing on it gets done.

Wait. Actually that is not today, that is everyday.

But while everyday, I just push off the today list to tomorrow, "today" some of the things on there had to be done. Simply had to. And one of them was to get Valentine's day gift or treat or some such thing for LS's class. Yes, for a class of four year olds who care the sheeshkabob about Saint Valentine. All they I am sure want is some colored candy which unfortunately I wasn't going to give.

Now all these years I have never sent gifts to school on V day. I have sent treats for the party but not individual gifts for the kids. "We just did this for Christmas. Why again in February?" was how my general train of thought went.But this year in a moment of weakness (or maybe it was the moment when I was busy clicking a food photo)I promised LS that I would send goody bags on Valentines Day. I promised but did not lift even one of my fat fingers towards that promise until I made the TBD list for today. "Buy V G.Bags", was scrawled on it along with several other illegible stuff which may  have included "Go to Gym" or may not.

To keep that promise, I came home; took a shower; drank tea with one several Marie Biscuit; quickly made a Pasta with roasted sweet pepper, spinach and ricotta because the tub of ricotta in the refrigerator was inching towards its expiration; donned a jacket and then rushed out to the nearest available store that sells stuff that can qualify for "V G.Bags". Thankfully the husband was around to take the kids to their taekwondo class and I could scratch that from my list.

So the main thing is, I donned a jacket and rushed out. When I say donned a jacket, I "donned" it on whatever I was wearing at home while sipping tea and cooking pasta. If you know me or in the case that you don't, it is high time you understand the way I function. I do not sip tea or cook pasta in designer wear. Forget desinger wear which I don't even own, I actually prefer drinking tea and stirring pasta in tracks which have been through the wash cycle so many times that they are now super comfy and in t-shirts so frayed at the edges that they might work better to mop my counter than covering my body. The only reason I like winter, is zipping up that jacket hides my wardrobe inadequacies in most places.

Comfortable in the super cape power of my jacket I breezed through the aisles of the store trying to figure which pack of valentine cards will give most bang for my buck, all the time feeling like I was being hit by a cold draft. But there was too much on my mind, like Winnie or Dora,  to pay attention to drafts and winds.

Finally all set, when I was at the checkout, the young guy at the counter was extra nice and kind of treating me like he would an older senile lady. You know, how you are extra nice and gentle and sweet when you encounter a ninety year old who is slightly woozy in the head. Well she has a reason, her sleep medication is doing that. "What is my excuse", I thought. It was then that I glanced down and what do I see ? The jacket that I had so confidently zipped up at home, had somehow unzipped midway and split up exposing my threadbare tee and holey pants. I surely looked like someone whose upper storey needed some repair work. Struggling with that zipper did not help at all and I quickly gathered my stuff and walked to the car. Fast.

Now I need a foolproof jacket. That tee and track pants are here to stay,

That said this Pasta with Roasted Red Peppers ,Greens and Ricotta was pretty good. A pinch of Garam Masala and some garlic made it better. It was inspired by a recipe in NY Times and will be packed for school lunch tomorrow. Of course it works perfect for a dinner too.

The recipe is in my kids' blog where I am storing lunchbox ideas.

Monday, November 12, 2012

Fourteen Lights and Begun diye Palong Shak


Earnestly working on painting clay lamps

Bhoot Chaturdashi, the day before Kali Pujo, Bengalis have a tradition to light fourteen lamps and place them in fourteen dark corners of their home.Choddo Prodeep we call it.

The lamps that were painted and decorated by BS and LS

I remember rolling cotton wicks in the palm of my hand and helping my Ma light the fourteen clay prodeep which had been washed and dried in the sun all morning and were waiting ready, filled to the brim with golden Mustard oil. After the lamps were lit, came the next step, the most interesting one in this process. We had to find the darkest corners of the home to place the lamps, corners where darkness was thick and black like a blueberry jello and a flickering lamp could merely make a feeble statement .

There would be one placed near the tulsi plant, one on the outside window sill of the bathroom, a third by the choubachcha -- the water tank in the backyard, and then the rest by the doorstep of each rooms. This day was all about darkness and flickering clay lamps unlike the day of Deepavali when rows of slender wax candles would be stuck around the front verandah and lighted up to dispel any essence of darkness.



Bengalis also have a tradition to cook and eat fourteen different kind of greens on this day. Choddo -Shaak it is called.

Now I can understand the logic of fourteen lamps to dispel the darkness and bring light or to pay homage to fourteen ancestors, whichever theory you live your life by. But I have never understood the worthiness of fourteen greens. I mean you buy fourteen different kind of greens, which itself is a daunting task, then you chop them up, scary prospect and then cook fourteen different kind of dishes with these greens. Why ? Really why ? Am I consuming the year's worth of Vitamin A on this single day ?




So anyway the choddo shak never excites me, too much work.I would rather light lovely lamps, have a nice cup of hot tea and take pictures of both lamp and tea instead. Most that i try to do is, to cook one or two leafy greens and maintain traces of a ritual that has it origins. This year it was the simple Begun diye Palong Shaak, a classic Bengali recipe where Spinach greens are cooked with cubed pieces of eggplant in mustard oil and a Pui Shaak cooked with pumkin, eggplant and potatoes.

The star of the night however were the lamps, four of which were painted and decorated by Big Sis and Little Sis. They had much fun painting them and sticking them up with jewels. It is really an easy craft project for small kids and requires plain clay diyas,some paint and self stick rhinestones. The girls do not care for the fourteen, and we rarely light oil lamps, so this involvement in the whole prodeep thing charged them up and they waited and waited till evening fell and we lighted fourteen lamps.




Begun Diye Palong Shaak

Wash the spinach greens well and chop fine

Next chop an eggplant in small cubes. The idea is to have about 2 cups of cubed eggplant for a bunch of spinach

Heat mustard oil to smoking. Temper the oil with Kalonji, Dry Red Chili and a clove of garlic minced

Add the eggplant and saute till eggplant is soft.

Now add the spinach mixing it with the eggplant. Add little salt to taste, a few green chili slit and let the spinach cook. The greens will release a lot of water. Stir intermittently and let all the water dry up. Once the spinach is cooked and the dish looks dry add a little kashundi if you have some. If not finish off with a little mustard oil.

Serve with white rice.

Wishing you all a Happy Deepavali. Stay tuned for there is a giveaway coming up.