Thursday, December 06, 2018

Bajri Pearl Millet Pancakes


The last week, I have been desperately trying to stay off carbs in my diet. Not an easy feat for aluseddho-bhaat loving Bengalis.

But I have been eating like a glutton and wanted to give the whole digestive system, a short break between Thanksgiving and Christmas. Add to that my recent woeful experience while clothes shopping in Kolkata.

I love going to stores like Pantaloons, Biba or Big Bazaar back home. Being used to departmental stores in the West, where store assistants hardly pay a glance, careful not to intrude my privacy by suggesting any opinion unless clearly asked for,  the overload of shopping assistants in the stores at the Kolkata Mall, makes me feel very special.

They are always asking "Madam, ki chai?";then suggesting designs that they profess will look good on me; if I am throwing a tantrum that nothing matches they are eager to hunt down the right color leggings for my Kurta. In general they are pretty good people, showering attention as if I am buying a 900 rupees kurta for the royal wedding.

But with every pro, comes a con. And in this case there is plenty. One of them, of course is the intrusion which I am now old enough to take in stride. I have bidden enough time standing in long queues for the public bus in my college days, with Aunties suggesting all kind of skin and hair care routine. From staying off "oily food" to some Baba's miracle ointment, I have heard it all. That has toughened my self confidence.

So we will not talk about intrusion. Instead I would like to ponder upon why size of clothes in Indian stores is a variable. It is not a constant and is always shifting. What is a M today is not a M tomorrow in the same brand. What used to be an XL is now non-existent.. Folks in Kolkata are slimming down at an alarming rate so that size S is becoming a smaller size every year.

Until 2017, I was a size M with Kurtas that I bought in India. With most US brands, I can still get into a size S! But this time back in Kolkata, I could barely breathe in even M sized Kurtas.

At the Big Bazaar, which is close to my parent's home, and so a favorite haunt, I asked one of the young nymph like store assistants, "Are you guys just becoming more thin, or why does a M not fit me anymore?"

The young girl gave me a once over and without a smile said, "Didi, try a L, that will fit you!"

And of course it did. But that is when I made up my mind to stay off carbs for a week. But only after I had polished off all the Norom paak mishti and Nolen Gur er Ice cream of course!!!

Bajri Flour or Pearl Millet flour is a very common flour in some regions of India. It is high in complex carbohydrates and a rich source of protein and dietary fiber. I therefore cheerfully bought a small pack of Bajri flour while planning the low-carb week's menu. 

However I have never had Bajri flour while growing up and I doubt if my Mother has used it even once. All I knew is this nutty coarse flour is used to make a type of thick flat bread called Bakhri, which I was not keen to make. My neighbor then suggested making a Chilla with bajri flour as it is easier to make than a Bakhri.

I took it a step further, added eggs, spices, onion, green chilies and made savory crepes instead. I had these crepes with a ground chicken keema and avocados. I really loved the robust flavor of the crepes. The kids thought it was "meh" but then they are kids, so we will ignore them. For now, I am hooked to Bajri Crepes!!!

Monday, November 26, 2018

Tomato Kashundi Salmon -- salmon baked with mustard and tomato

Kashundi Salmon Bhapa
After oven

S
ince I have come back, from my short trip to India, I have been super jetlagged. The lethargy has seeped into my bones as has the cold, and so every day, I strive to find easy recipes to make for dinner.

Easy, Easier, Easiest -- has become my motto.

You might look at me with pity and cook your own very difficult chotol maach er muithya from scratch but that is not going to deter me. I will stick to my easy and quick recipes for now. My eldest daughter who takes baking very seriously thinks baking a cake from a box is blasphemy. She doesn't know about me. Yet!

So this recipe is an upgrade of my old recipe called Shorshe Salmon Jhaal. I mean it's an easier oven baked version.
And I don't know if Tomato Kashundi is a thing, given that Tomato is not a native of Bengal. I just made a mustard paste with tomato, garlic, green chili and called it Tomato Kashundi. It is a pretty good mustard paste but I don't think it has shelf life like regular Kashundi

We all love salmon and we love it more when it is bangla-fied. If you don't get salmon, don't fret, use any other fish that you use in a Bhapa recipe (steamed fish). No, leave Ilish alone. Use something like Bhetki, Basa or even Arh fish I think.

Before going in oven


Tomato Kashundi Salmon

When I buy salmon fillet I ask the skin to be removed. Then I cut each fillet in 3"x 3" squares. Okay, maybe some other dimension but small squares or rectangles. Toss the pieces with turmeric powder, and salt and keep aside. I had about 8 pieces of salmon fillet, each 3" x 3"

Tomato Kashundi is not really a thing but we will make it like this
Soak
2 tbsp Mustard seeds
1 tsp Poppy seeds
in a tbsp water for 30 mins -- to 1 hr

Make a paste of
the mustard + poppy seeds
2-4 fat clove of garlic (depending on how potent your garlic is)
1 medium tomato
2 green chilli
1 tbsp Mustard Oil
salt to taste
with a splash of water if needed

Pre-heat oven to 275 F. I have used a counter-top toaster oven for this dish so cooking time may vary with regular oven at same temp.

Grease an oven safe baking dish with few drops of olive oil (or any oil).

Arrange the pieces of salmon in a single layer

Next add the Tomato-Kashundi paste you made. Gently toss all of the fish pieces with the paste.

Chop a small tomato and arrange it on top of the fish. Add some slit green chili for color.

Drizzle 1tbsp more Mustard Oil if you want it more delicious.

Now cover the baking dish and put it in the oven. Set the timer to 30 mins.

After 30mins, the fish will be definitely cooked but the mustard paste will look little watery. If you are ok with it that is fine.
I want a clingy sauce. So I open the cover on the baking dish and put it back in the oven (lowered at 250 F) for 10-15 more minutes.

While serving add some fresh coriander leaves and few drops of Mustard Oil. So delicious.




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Saturday, October 13, 2018

Kashundi Narkol Mocha -- Banana Blossoms with Kashundi and Coconut

Last week my Mother, who was visiting us over summer, left for India. Just before she left, I brought home a mocha as I wanted to practically see how it is prepped. Yes, I had never chopped a Mocha before this. Blasphemy!

Mocha in Hawaii

Mocha, banana blossoms is a favorite vegetable in Bengal. In fact in Bengal, a banana plant is much revered. During DurgaPujo, she is the designated wife of Ganesha and lovingly addressed as "KolaBou". The raw banana is another favorite in Bengali cuisine and kaachakolar kofta is high up in culinary ladders jostling with the likes of kosha mangsho. The tender core of the banana stems, the apparent trunk, is another nutritious vegetable favorite in Bengali cuisine. It is is called "Thor", not the Nordic God, but as impressive.The flowers of the Banana tree, Mocha, often served as Mochar Ghonto or Mochar Chop represent the very pinnacle of niramish Bengali ranna.

I had always shied away from cooking Mocha as I thought the chopping would be a difficult task. You see, chopping Mocha (banana blossom) in the seclusion of your own home, in isolation does not make sense. It needs a community to efficiently peel, remove stamen, and chop Mocha with efficiency and speed.

After this effort, I have realized that chopping 1 or 2 mocha is not that big of a hurdle and that amount of blossoms is enough to serve a family of 4. So take heart and go ahead.

I initially wanted to make Mochar Ghonto but I love some of those "kaala chana" in my mocha and I didn't have those. So I decided to make shorshe narkol mocha but was too lazy to grind the shorshe aka mustard paste. So use the bottle of Kashundi instead.



#howtoprepamochafromMyMa



It is time for my Mother to leave for India and now I realize that I haven't done any of the things I had planned to do with her.
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I did not jot down recipes or make videos of her cooking.
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Instead I just ate the variety of food she cooked without thinking of a recipe, cooked for her, sat down with her every evening drinking copious amounts of tea, joined her in her hangout with her friends(my neighbors) ,watched movies and saregamapa on Zee Bangla with her, took a vacation together, argued, disagreed and restrained myself from interfering when she spoiled my daughters😜
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And then I panicked!! Hey where are those videos I wanted to shoot? Where are the step by step photos of recipes?
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My mom balked at me "Oi shob ami parbo na"( I am not doing any of those things).
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Really Ma? You can cook kochuri for your granddaughters and not tell me how much turmeric you put in your Maacher Jhol? You know how important it is to measure a piece of ginger before you chop!!
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My mom rolled her eyes 🙄 and walked away.
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The only thing I achieved is getting her to demo -- HOW TO PREP A MOCHA ( Banana Blossoms )
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This I needed for myself. Or Lord help me, if I ever buy a pretty looking #bananablossom and know nothing to do with it except put it in a vase or shove it up somewhere!!!
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So here's the one and only video of my Mom instructing on #howtoprepmocha.
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Statuatory Warning: Wear one of those plastic gloves unlike her and make sure you have lots of time to spare. 😅