When I was waxing eloquently about Mustard and Mustard Paste in my post MySpice -- Mustard, my dear blog friend Indosungod raised her eyebrows (ok I didn't see but am sure she did) said (to the effect) "You use mustard paste in your cooking". That hit me hard, I have blogged for almost 6 months now and have not conveyed to the world that Bongs adore Mustard paste and their most keepsake recipes are the ones that have Mustard paste or Sorshe Bata in it.
What am I, a disgrace to the Bong Culture? Am I the prodigal bong female that Bong Gurus gossip about and dismiss with a nod of their head while gulping their hot-hot tea and chicken pakodas? Am I that abhorred Bong Mom in the night-time stories told by the millions Bengali mothers to their little ones, the one who went across seven seas and forgot the mustard paste ? Or maybe I am the one who forgot her "Shankha-Pola"(Red& White Bangles symbolic to marriage in Bengal) and her sorshe bata and became "Amrikan" and lost her roots as the Ma-in-law in one of the many Calcutta homes would be whispering to her soon to be NRI daughter-in-law.
How could I have done this, such shame and dishonor and so I decided to rectify it "Right Here, Right Now" -- the recipe with mustard paste I mean
So I bring to thee Steamed Prawns in Mustard Sauce or Sorshe Chingri Bhapa. As you eat this the strong and sharp flavor of the mustard will clear any doubts you had earlier about this mustard loving clan, as you press the green chillies (that is what you should do, not discard them) and mix the light yellow gravy with white rice and tears run down your face for the all the "Hotness" which is sharp and pure you will be filled with joy and Thank The Mustard
Sorshe Chingri Bhape is a popular and traditional Bengali dish. Best enjoyed with white rice it has satisfied numerous Bengali palates at lunch as well as dinner. Simple and easy to cook it plays on the taste and flavor of mustard.
Read more...
Shorshe Chingri Bhapa ~ Steamed Prawns in Mustard Sauce
What You Need
Prawns ~ 12 large sized ones. I used fresh ones, you can use frozen too
For the Paste
Mutard Seeds ~ 5 tbsp
Posto or Poppy Seeds ~ 5 tsp
Green Chilli ~ 2-3
Salt ~ a pinch
Soak tin warm water for 10-15 minutes and then grind to a paste
The Mustard-Poppy Seeds Paste ~ 1/2 cup of the paste
Narkel or Grated Coconut ~ 1/2 cup fresh or frozen. You can use more if you want
Curd ~ 1/4 cup
Sorsher tel or Mustard oil ~ 2 tbsp
Green Chillis ~ 8-10
Salt
How I Did It
Wash and shell the prawn and devein them as explained here in an earlier post on Prawn Malaikari
Mix the prawns with salt and a little turmeric and keep aside for half an hour
Make a smooth paste with 5tbsp of mustard seeds, 5tsp of poppy seeds, 3 green chillies, a little salt and water
In a container which you can steam or which you can put in the pressure cooker, mix the prawns with 1/2 cup of the mustard paste, 1/4 cup of yogurt and salt according to taste.
Slit 4/5 green chillies and add to above
Add 2tbsp of Mustard Oil to this, drizzle liberally on top that is
Add some fresh or frozen grated coconut to this
Now put water in the pressure cooker bottom and put in this container.
I have a Futura Pressure Cooker and I steamed for 1 minute. In this pressure cooker, after the full pressure is built the time has to measured (no whistles), so I kept for 1 minute after the build up of full steam. In a whistling pressure cooker, you have to allow one whistle I guess
Take it out and serve with hot white rice
Note on making Mustard Paste: When I didn’t have a wet grinder to make my mustard paste I used to dry grind the seeds in my coffee grinder and then mix the dry powder with a little vinegar, salt, and green chillies and keep for an hour or so. The wet grinder serves the purpose much better and makes a nice smooth paste with green chillies, and salt
Alternate Recipes: The same recipe can be applied to Paneer and is called Bhapa Paneer. I think this is what Ashwini meant, when she left a comment about Bhapa Paneer she had at her friends place.
SJ has a recipe for Bhapa Ilish or Steamed Hilsa in Mustard Sauce another Bong favorite. That doesn’t need the Posto or poppy seeds though
You can also try this with Salmon. Though I have never steamed Salmon. I use this same method and then bake the salmon, covered at 375F.
Trivia: Darius, King of Persia, sent Alexander a bag of sesame seeds, meant to suggest the number of Darius’ troops. Alexander, in return, sent Darius a bag of mustard seeds, not only more numerous because of their smaller size, but also more potent and fiery than sesame.(Source: Mustard facts from Plochman)












47 comments:
Well its also new for me ...cooking in mustard paste..good you brought it up otherwise I would also have raised my eyebrows...:-) ..the way you described with chillies , it seems tempting
-Sushma
I have heard of Aloo Posto and this dish is interesting too although I don't eat Prawns.
I love the trivia at the bottom!:)
I loved the post, made me smile, I think you must be a great story teller...~smile~...dish looks great even though I don't eat prawns...take care
Makes nice reading, Sandeepa! I make some Bengali stuff myself, I love the mustardy taste!
Sandeepa should I be proud? that "I sent you back to your basic spice" with my line of questioning or glad that you made this wonderful dish because of that. We are Prawn lovers too. Gotta try my first mustard paste dish.
Hi Sandeepa,
Thank you so much for this recipe -this is one of my favorites :) I can just savor this dish looking at the pic :)
Sushma
OMG good that posted it :)
Asha
If you don't eat prawns, you can try with Paneer or any other fish too
Dilip
Good to see you back after such along time. But aap ajkal post nahin kar rahe hain ?
Sra
You make Bengali food...that makes me so happy. I always wonder how people in different parts of India react to the food from diff regions. Like though being a bengali I love stuff like Bisi Bele Bhath etc. apart from the Dosa-Idli (and i got to know only because I spent some years in B'lore). But many of my Bong friends who did not stay outside West Bengal are not even aware of food like Puliyogare or Bisi Bele Bhath.
Similarly I feel how does a non-Bongs taste buds react to these hard core Bong tastes like Mustard paste etc.
Indo
Yeah you can be all, that's what I love about Blogging, the instant reaction. And you all have been such good friends
Sangeeta
Yeah Orissa shares a lot of similarity in cuisine with Bengal right ?
I feel cooking with Sorshe bata in food is the easiest cooking procedures among all Bong foods.
You make an important point about bongs not knowing Bisebele bhaat, I have a trivia to that effect. Most non-bongs do not know that there is a wealth of Veg Recipies in Bong cooking. They assume that most bong cooking are Fish related.
Btw, I am not sure whether you tried this or not, there is a Egg recipie with Sorshe Bata. I made it for my cousin (a bong from Cal) and she was surprised with that too. Try that out too its a mixture of making Dim er jhol and this recipie.
dear Sandeepa,
oh you are one such good writer and a great cook,loved the shanka-pola and all the whispering between ma-inlaw and Dil...way to go ...
and also the recipe is new to me , we have tried hilsa/ilish in such a way but it seems ,each day brings something new to me ....
enjoy girl with mustard and Prawns ..
tried your orange kheer ,loved it thanks for sharing ..
hugs and smiles
jaya
What am I, a disgrace to the Bong Culture? - hehehe...
Btw, good that indo made you come out!! :)
Sandeepa, nice write up.I miss bong dishes that i have tasted at my friend's house(whose is back to inda now) everytime i go thru your post.This recipe with mustard and chillies sounds tempting.Will try this soon to add "third hit" recipe from your blog..:D.I like the idea of replacing prawns with paneer.Thanks for sharing.
Abt your que.n regarding Rice noodles.You can get it any indian grocers.The name would be Instant dry idiyappam or Instant Dry Indian rice noodles.(I don't remember the brand name though.
Cooking with mustard paste is surely new to me too Sandeepa. I really admire your way of writing.
cheers
prema
Cooking with mustard paste is not alien to Andhra cooking, Sandeepa. We do make some mustard based curries (aava petina kuralu) which are delicacies and your post sure does make me want to blog about them..:).
Of course your version of mustard paste is different from ours. But nevertheless, its mustard all the way.
Must thank ISG and you for this. Your post made nice reading and a good recipe..:)
you're the queen of mustard! I really love this prawn!
Kausum
We too make an egg curry with sorshe bata, but not very often. Tumi tomar recipe ta post koro, tumi nijeo to prochur ranna koro mone hochche.
Jaya
Yeah making Hilsa this way is more common, right ?
Inji
:):)
Maheshwari
thanks and shall look for the "idiyappam" next time
Prema
Thanks
Sailaja
Didn't know this and would look forward to your recipes with mustard paste. Please post some time
Gattina
Ha, ha :)
Used to do it as a hobby. Now a days, unless I invite someone for dinner, dont cook much. Only 2 challenges to cooking bong food, mocha and papaya mishti which I havent tried so far. Maybe you can put up the recipies.
Some notes on your recipie which I have realized after some trials and mistakes and experiments.
1. When making mustard paste, if you add a little pepper seeds, the taste is better.
2. The container which you used to steam should be covered with an aluminium foil. The aroma stays within and the vapours do not dilute the taste.
3. Always use raw chingri and not the frozen ones we get at stores. The reason being, the taste of dish comes with a combination of chingri and mustard. A neutral taste of the chingri will not reveal the good flavor of the dish.
4. I have observed that during deveining, the black thing is not necessarily black. It can be white. For further trivia, it actually is the alimentary canal's exit point. Contains waste matter and should be removed. Stomach upset results from that part if eaten.
My 0.02$ :)
Sandeepa...hahah...loved reading this! I don't eat fish...but that mustard paste looks mighty tempting..maybe I can find something else to go with it!
Trupti
ha ha... loved reading ur post. although i am a veggie i will check if i can use the same base using vegetables:)
u know we use lots of mustard to make pickles. i have seen my mom making mustard paste in bulk quantity for pickles and i just love that smell. i can imagine how tasty and aromatic this gravy could be...
Haha, you're so cute and funny! Your description of the "prodigal Bong female" made me laugh. I'm sure this will prove to them that you're not completely "Amrikan" yet! :) Looks great and easy! And I can get all the ingredients here!
Hey Bong Mom :)I enjoyed reading ur write up. U got a style :)I like mustard taste and I remember someone mentioning once that u get to smell the mustard oil if u pass by a bong house!! and ur write up sums up it all :)
Btw, i guess i confused u with my narration in my latest post, i actually took a lent avoiding non veg and not fasting for the entire month without eating anything.I'm a lil creature, how can i survive without food for a month ??;))
Shn
First visit to your blog -- so many interesting new-to-me ingredients and cooking techniques. I'll be adding things to my pantry, for sure.
As usual loved your write up! Sorse bata chigri looks good. Oh-no just came in late to work this Mondy morning and you got me thinking of dinner already!
K
Thanks for your million-dollar tips :)
Trupti & Sia
You can try this with Paneer
Shilpa
Funny...and my honor is at stake here :)
Mishmash
Ha ha..yeah don't use Mustard Oil much these days except for fish & some specific dishes
Lydia
Thanks for visiting
SJ
tomar Ilish ta link korechi, hope that's fine
No no Sandeepa you are not a disgrace to Bengalis.I knew about the importance of mustard seeds and mustard oil in Bengali cooking,I am surprised how others didnt know it;)
Sandeepa,
two questions / tasks for you.
1. Tell me the story of the bong woman who went overseas without her mustard paste and
2. I have learnt that mustard if ground and pasted, soothes skin and removes pimples, blemishes etc...do you know such medicinal effects? can you post them along?
Truly!
Facts are Amazing..!!
Sandeepa,
As always loved reading your post. Mustard base looks yummy. Will try it with some veggies.
I loved reading that post! :):) And that picture of your dish made me very hungry, always the sign that it's a great recipe!
Hi Sandeepa! Bengali cuisine is new to me, not Bengali sweets ofcourse!! I love the way you write, you have your own unique style!:) I'd surely like to try authentic Bong cuisine.
The trivia was funny!!
Sandeepa,
Your dish looks amazing .I can really smell it.
We cook with mustard paste as well.Prawns are not very popular in our household, but we do use it with fish.
Try it with bhendi/okra. It tastes just as good.
Is this the same bottled mustard paste that we get here in the uS...same flavor I mean? or do you have to grind the mustards for an authentic flavor? What do you think I can substitute the prawns for? tofu? Nice recipe. thanks!
Sumitha, seema, Sher, Jyothsna
Thanks a lot for your nice words :)
A. Yunus
1. Answer to first question -- that was just a joke
2.I didn't know of such medicinal effects of mustard, amazing
Sunita
Yeah bhindi with mustard paste is yummy
Hema
I left a answer at your blog. No it is not the same, way difference in taste
Love your writing, Sandeepa! ISG raising her virtual eyebrow made me laugh! :)
I don't eat seafood (I know, I know YOU'd be a disgrace as a Bong if you did not! :) but maybe I can try this with potatoes, na? I'd love to try this sometime.
Sandeepa - that was so funny! Mustard rules!!
Smita
(spelling mistake on previous comment and had to delete it - sorry - aargh!
Hi Sandeepa great work. My mashi got me introduced to your blogs and now I am hooked on to it. I just love reading your posts and your recipes rock.
I love the trivias at the bottom.
~AB
Thanks Anu :) Who is your mashi ?
hi,
This recipe was new to me & i was waiting to try it out.Today,i finally made it & it turned out to be so different & delicious.I just loved it!!..Thanks for the recipe.
-anita
Hi,
I love your blog. This reminds me of my mom's chingri paturi made in a similar fashion. But I haven't been able to find any posto in London and so I'm going to miss out on your shorshe bhape as well as my beloved potol-jhinga-posto.
Hey, I'm an NRI married to a Bong, and my mum-in-law tries her best to teach me the intricacies of Bong food when I go to Kolkata, but it's all new to me. Your recipe on Shorshe Bhapa Chingri sounds great, will definitely try to make it (as soon as I get a pressure cooker with separators, that is!). In the meanwhile, could you please put up one on Sorshe Machh? Please do also specify which type of fish one uses - I'm in UK, so no point trying to get Rohu or anything.
Thanks!
Ani
Try in a steamer
I am just not getting the mustard paste right. I used a mixie as I don't have a grinder. First time, I kept the mustard and poppy seeds in water for 30 mins and then crushed it in the mixie...Second time, I tried using curd with the mustard and poppy seeds paste.. but the familiar taste and smell is missing. Any advice for this fan of Illish-n-shorshe-n-doi curry?? :-)
Anon
I know it is difficult to get it just right. I think the "kind of mixie" plays a very imp part here. What kind do you have ?
I used a regular mixie... is it that u need to grind the mustard rather than use a mixie? do i need to use a particular type of mustard or the common one available in markets will do? any suggestions on the proportions of mustard,poppy seeds and curd for abt 3/4 kg of fish??
Anon
For a regular shoshe bata the posto(poppy seed) is in very small proportion to the mustard.
I have a Magic Bullet which really grinds it well. But my Cuisinart would do a bad job. So if you have one of those small wet grinders that will work better
I like the way you write your recipes. I will try this out tonight. Is it ok if I dont add posto?
Swati, Yeah you can do without the posto
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