Tuesday, May 26, 2009

Ilish Begun er Jhol | Hilsa & Eggplant in a light gravy



Ilish Begun er Jhol | Hilsa & Eggplant in a light gravy

This is a delicious stew kind of fish curry made with lightly fried pieces of flavorful Hilsa (Ilish), chunks of tender eggplant and infused with flavors of Kalo Jeere(Kalonji/Nigella Seeds), Green Chilies and Mustard oil. The simple spices used for tempering are very common across the length and breadth of Bengali cuisine and depending on the dish being cooked, these spices enhance the flavor in a unique way. This delicious jhol, light stew, has no other spice except nigella seeds, green chilies, turmeric and depends solely on the fish for its taste and flavor.


Till the age of sixteen I didn't know that Ilish(Hilsa) could taste so good in a simple light jhol (a soupy gravy) like this. My Ma never made this particular preparation of Ilish, it was always ilish bhaja(fried Hilsa), ilish bhaape (steamed Hilsa) or shorshe ilish ( Hilsa in mustard sauce) at our home during monsoon, the Ilish season back home.


Ilish Begun Er Jhol, Hilsa Fish with Eggplant


Years ago it was the day of Saraswati Pujo. In our home(as in most Ghoti bengali homes) this was not only a vegetarian day but a day on which you ate Khichuribhajachaatni & such. I was a teenager who didn't like her khichuri and that too one served even without a omlette. The day didn't hold much of a prospect for me until my friend called and invited me over to their home for Lunch. I wasn't too enthusiastic about the food thinking it would be the same fare but the lure of her latest Sidney Sheldon was there and so I went.

Come lunch time, the table was laid out and we sat. There were hardly 2-3 covered serving bowls on the dining table and I felt forlorn, till her Mom started serving. There was no Khichuri but plain white rice, dal, alu bhaja(potato fries) and a ilish er jholHilsa in a light curry)

Ilish Maachh | Hilsa Fish




"How can you eat fish on Saraswati Pujo ?", I was aghast

"But Bangals have a tradition of eating Ilish on Saraswati Pujo, we absolutely must and if it is Jora Ilish(a hilsa pair) all the better", said the friend's Mom. Wow, Bangals (Bengalis originally from East Bengal who later migrated to India or West Bengal. East Bengal is now part of Bangladesh) are such intelligent people, must marry one of that species, I thought.

And then I saw Ilish with all that begun (eggplant), a Ilish Begun er jhol (Hilsa in a light gravy with eggplant) they told me. I was skeptical, Ilish being one fish that is not cooked with vegetables in our home and then I took my first mouthful. The simplicity of the curry bursting with flavor of soft brinjal, the taste of the Hilsa and the mustard oil was too much for me. It was absolutely delicious, it shifted Ilish's position from a special fish you would respect to a homely fish you could love.



Ilish Begun er Jhol | Ilish Begun





I have been in love with this dish ever since. My in-laws being Bangal make this exactly the same way and now when I get Ilish I make this before venturing into ilish bhapa(steamed hilsa), shorshe ilish(mustard hilsa) and others. This is served with white rice for a homely meal and has no trappings to make it famous except the fresh light taste.

Saturday, May 23, 2009

Weekly Menu -- Week of May 17th


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Ok so I finally baked a cake succesfully. My baking attempts have always been a flop show even with the simplest of the cakes. So I always stick with a Betty Crocker mix or a Bisquik and try to end the story there.

I guess I am not good at sticking to instructions and my mind wanders off just where the recipe says sift flour and baking soda together. Improvising where baking is concerned is a strict no-no and I have learned it the hard way.

This time I was determined to make it work though and I chose a simple recipe from Sunita. Something that did not ask for any new fangled ingredients hitherto unknown to me, something that could be achieved with what I had at home and something that did not ask me to beat eggs and such for 5 whole minutes.

So Pear-Walnut Cake it was made with atta.

But trust to me goof up even with the simplest of all recipes. After following all her instructions I preheated the oven to 180, did you read it right,1 - 8- 0. Isn't that way too less, I told myself, maybe I should increase the temp. But then I had decided to stick, blindly stick with the recipe so with all my doubts I heated the oven to 180. And then I followed what the recipe said exactly. When the timer went "Ping" all excited I took out the bake tray to see nothing had turned "golden brown" and the batter was the same gooyey mess it was half an hour earlier.

And then my brain which had hit the dead end, 'coz it was 12:00 at night by then did a jolt and it struck me that Sunita was in the UK and so her recipe said 180 C, see the C, not F but C in capitals. I was in goddamn North America where they didn't believe in C (Celsius) and had F (Fahrenheit) !!! So after all the math conversions we finally raised the oven temp to 350 F and the cake turned golden brown and delicious after a glorious 17 minutes.

This week I tried to go carb-less on some days of the week and it was easier as we did a lot of grilling outside. This was the menu

Potato Capsicum Curry -- This was based on this dish, not exactly but kind of

Pepper Mushroom -- All time favorite from Cham and my recipe

Uchche Begun -- Bitter Gourd with brinjals. Shall post soon

Cabbage Fry -- This was M Didi (baby A's nanny) contribution. I finally asked her to cook one or two dishes for me each week.

Masoor Dal & Toor Dal with Dill -- Regular masoor dal. The toor dal with dill was a new flavor. Haven't tried dill too much and this was the first time had it in a dal. Reminded me of one of the paying guest Aunty in B'lore, this was the unknown taste I always found in her dals.

Grilled Chicken

Baked Tilapia

Grilled brocolli, carrots and long green peppers

Thursday, May 21, 2009

Kadhai Paneer


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So these were my Mothers Day Gifts. Mission accomplished. But the "cheapo" that I am, I plan to trade half of the Pier 1 gift card for a HomeGoods one, that will get me a lot more with the same amount.


A sweet pea plant, hand made cards, hand made frames and...




I know, I know its the sentiment that counts and not the gift and I do apply that principle for all others except the parent and D. You see if someone close like my family is giving me an expensive present, I would rather see the money well spent. With others I am polite.

But sometimes the gift giving especially for Kid's birthdays goes a bit out of hand, both ways when you are the giver or the receiver. While giving the budget seems to constantly increase with the years and with Big Sis S's class of 15 kids, having a birthday party almost every month sure puts a strain on the purse strings. The receiving scene is not too happy either with lots of gifts which the kiddo exactly doesn't need, given that she is not the kind who plays extensively with toys.

Really what do you do with a gift especially kid's toys(which just grows and grows) that you don't think your kid will play with at all ?

I could be like my Mom who wrapped up the nth La Opala coffee mugs that I got for my wedding and gifted it to neighbor 2's niece's sister-in-law on her marriage. The relations were far flung and the gift was sure to submerge in a deluge of more such coffee cups.

Or I could be like this friend who presented us with a pretty gift with words as to why she thought this would be perfect for us. Later when we took out the gift from the box, tucked in its warmth was a card blessing a certain bride and groom on their marriage.Given that neither us nor the friend were recent new brides, I can only say the gift had a long lineage.

Truth be told I have done that at times but with a close network of friends it is a dangerous thing to do and so the gifts keep piling up in the basement. With the kid's toys I don't want to do it because I feel people do spend time and money and some thought buying them so you can't just give them away.
Seriously tell me what do you do ? Do you donate, recycle gifts, do what ?


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Since S has declared her love for paneer, we get a block for her almost every other week. We ate paneer in moderation before, maybe once in two weeks and that was it. Now with the deluge of paneer I thought of trying a Kadhai Paneer. I am not too fond of bell pepper with chicken or fish and Kadhai paneer is not exactly my favorite item on the menu. But this might be a good way to get those anti-oxidant loaded bell peppers into Big Sis S I thought.

So Kadhai Paneer it was and I followed the recipe from Fun'n'Food this time with certain changes to my taste. It is a very simple recipe with little time needed and simple ingredients. It tasted pretty good and looked pretty too.


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Kadhai Paneer



Prep: Cut almost 12 oz of Paneer in small cubes. There were about 2 cups of paneer cubes.

The Nanak brand of Paneer I usually buy is pretty soft by my standard and I don't fry them. If your paneer is hard sitting in the refrigerator microwave for a few seconds to make it soft or if your paneer is the tough variety, fry lightly and dunk in salted warm water

Chop 1 medium red onion in big chunks and also de-seed & chop 1 medium Bell pepper in big chunks

Start Cooking

In a Kadhai or Frying Pan heat Oil

Flavor the oil with 1 clove of garlic minced

When you get the flavor of garlic add the onion and saute till translucent. While frying the onion add little sugar about 1/4 tsp

Add the bell pepper and saute. Cover and saute till capsicum is soft

Add 1 tsp of ginger paste and then 2 tsp of garlic paste. With a sprinkle of water saute for a minute or half

Add little turmeric, 1/2 tsp of Cumin powder, 1 tsp of Red Chilli powder and 1/4-1/2 tsp of Garam masala powder

Fry the masala again with sprinkle of water for 2-3 minute or till the masala has coated the onions and pepper nicely

Add 1 cup of tomato puree and 1 & 1/2 tsp of Kasoori methi. Add salt to taste. You may need to add little water(I added 1/2 cup) depending on if you want gravy or not. Note: I made the puree with canned tomatoes and so mine wasn't super thick kind, you can use canned or fresh tomato puree

Add the paneer cubes and simmer at medium heat till the gravy thickens and the paneer and bell pepper is cooked. Check to see if the seasonings are correct and adjust accordingly

To enhance the taste add 1/2 tsp of ghee and mix well before taking of the heat



Trivia: Green capsicum is the least mature type and has a fresh ‘raw’ flavour. Red capsicum is basically a matured or ripened green capsicum and is distinctively sweeter. Yellow and orange capsicums are similar in taste to red capsicum, although not quite as sweet. All of them are excellent sources of vitamin C and vitamin A