Sunday, June 01, 2014

A is for Aloo Posto and Aamer Tauk

Yesterday I asked a question on my FB page
"If we did a A-Z of Bengali Cuisine, what dish would you choose to start with A?"

There was a huge response of about 78-77 answers and guess what ? The winner was Aloo Posto, as I had feverishly hoped.Please God, please, let the folks say Aloo Posto and then I can have one more reason to cook and eat it. Not that eating Posto needs any reason or season but it is always nice to have some validation. 

Aloo Posto or Potatoes with Poppy Seeds
This Posto is made with potatoes and other vegetables. The traditional Aloo posto has only potatoes

Now "Aloo Posto" or Posto with Potatoes is actually  a dish of posto or poppy seeds where the aloo (potato) is simply a qualifying adjective. This posto in Bengali cuisine is so versatile that we could do a whole A-Z of Posto with Aloo Posto, Begun Posto....Zucchini Posto and not even so much as glance at any other dish.But still the general consensus was that "A for Aloo Posto" is uniquely Bengali and even though there might be a North Indian aloor dom or a Mexican Mango Chaatni, there could never ever be an Aloo Posto that spoke anything but Bangla.

Given the season and abundance of green mangoes, coming a very very close second in this poll was  Aamer Tauk which I have blogged about in Aamer Chaatni or Ambol and Aamer Chaatni Version 2

The other A dishes that make a Bengali proud

Aloor Dom

Aloor Dom Niramish

Aloor Chop

Aloo Seddho or Aloo Bhaate

Aam Doi and Aam Kheer keeping in mind the mango season 

Aloo posto was one of my very first dish on this blog some eight long years back. A lot of water has flown in the Ganges and Hudson since then but this dish is still a favorite in my home and heart.



"Posto or Poppy Seed is an oilseed obtained from opium poppy. The seeds are harvested from dried seed pods and have no narcotic effect. Posto or the dried white poppy seeds are hugely popular in Bengal. It was actually the food of the people of Rarh, the "land of red soil" on the westernmost corner of West Bengal. More so for the people of Bankura and Birbhum district in this area. This region has a very dry and hot climate and they believe posto has the effect of a coolant and protects them against the heat. In the days when there was no restriction in cultivating Indian poppy and farmers in this area grew poppy in abundance, the posto seeds became an integral part of their diet. A mid morning meal of posto and bhaat protected the farmers from the searing, dry heat as they worked in the open fields.

But the reason why they started growing posto or poppy seeds goes back to the 18th-19th century when the last Bengali Nawab was dethroned by the British East India company. The East India company found that opium generated huge profit not only in local markets but also in China. Thus started the Indian Opium trade. The conditions in Birbhum-Bankura area were probably most suitable for poppy cultivation and the reason why the British colonists forced farmers in that area of Bengal to grow mostly poppy on all available agricultural lands. It was natural that farmers in those areas had little choice but to incorporate posto, the dried poppy seeds a by-product of the crop, in a suitable form in their daily meal. They ground the dried seeds to a nutty flavored paste(posto bata) which they had either raw with some seasonings(kaancha posto bata) or cooked with whatever little vegetable they could avail of. Little did they know that a dish invented out of necessity would one day be representative of Bengal."

Posto was mostly cooked in my home during the summer months keeping its cooling properties in mind and so it felt perfectly the right dish for a sunny, warm day in May today.


Traditional Recipe

Prep 

Soak 1/4th Cup of  White Poppy seeds in water for 10-15 minutes. Next strain the water and then wet grind the seeds in a grinder with little splashes of water. Ideally the seeds would be ground on a flat block of stone called shil-nora. The grinding should ensue a creamy white paste.


Alternately, you can also dry grind the seeds to a fine powder in a spice grinder. mix water with the powder to make the creamy paste.

Peel and chop 1 large potato in small cubes.

Start Cooking

Heat 2 tbsp Mustard Oil in a kadhai

When the oil is smoking hot, temper the oil with
3/4th tsp of  Kalonji/kalo Jeere/Nigella Seeds
1 Dry Red Chilli
2-4 Green Chilli slit along the center

When the spices start popping, add the cubed potatoes.

Saute the potatoes with a sprinkle of turmeric powder. Now this turmeric is  a cause of much consternation as there are two camps-- one who believes in turmeric in posto while the other doesn't. Choose which party you belong to.

Saute the potatoes until they are a pale golden brown. Don't over fry them. Now add the posto bata aka the poppy seed paste. Mix well and saute for a few more minutes making sure that the posto has coated the potatoes.

Now add water(about 3/4th cup), salt to taste, give a good stir and cover and cook.

Check for potatoes to be done. Once the potatoes are cooked, open the cover and drizzle a little Mustard oil. Give a good stir and cook for a few more minutes until the water has dried off.

Serve with white rice.

Modern Touch

Now on most days I throw in some vegetable or the other along with the potatoes and posto. The most recent usage by the husband-man has been about half cup of frozen vegetable mix(a mix of carrots, beans, corn and peas). He defrosts half a cup of this vegetable medley and throws them in with the potatoes. It tastes oh so good and looks as good as in the first picture.

Monday, May 19, 2014

Roasted Asparagus with Nigella seeds, Kashundi and then Pesto



For six or more months, the trees here are bare, the air sharp with cold and frost, the grass bleached under a shifting layer of snow, and the birds far far away. But when spring arrives, they all come back with a vengeance.

The grass sprouts a bright green and the dandelions stand upright, their tiny yellow flowers looking boldly towards the brilliant blue sky. Yeah, they may be weeds, but so what ? It is spring, isn't it ? The leaves unfurl magically and all of a sudden the trees have a wild unruly head of green, like a little girl in need of a haircut. The birds arrive from God knows where and tweet urgently early in the morning. Tweet-Tweet.They continue their conversation throughout the day, short sharp busy tweets interspersed with slow lazy longer ones, talking of the far away land they visited and probably dissing those distant relatives who boarded them in winter.The flowers bloom in all colors, stretching their limbs, fresh and raring to go for a ball, after the long winter slumber.

It all seems very fairy-tale kind.

Magical.

How did it all happen ? Who tapped the wand?


I have been in this country for a fair amount of years now and yet every year Spring mesmerizes me.I am awed by the resilience of nature around me. Chin up, head held high, giving a repeat performance year, after year, after year.

"This is our time and we will give it our best shot." They say. "We will pick the most vibrant of all greens in the palette, the brilliant of all blues in the paint box, the boldest red and yellow and purple of our crayons and we will paint a picture that you will carry in our heart even when the colors have wiped off and the canvas is white.And we will come back and do it again."

It is hard not to be carried away with such a show of fortitude and so I spend almost all of my weekends and afternoons, sitting outside, drinking my tea, admiring every weed and bud, and planting anything I can lay my hand on. I am hardly a gardener and so I choose the easy and hardy petunias or marigolds to color my garden. It is little that I  do but there is so much joy to be just under the tent and play a tiny role in spreading that magic that it seems only fair to be outside.



I am hardly in the kitchen therefore. Making quick easy meals is the call of the day.

And this asparagus fits the bill perfectly. I never used to like Asparagus and I have to say it was my friend N's recipe which first pushed me towards trying it. It is so simple that it isn't even much of a recipe really. Once I got the hang of it, I experimented, doing this or that, still keeping it simple. However I have a fondness only for the tender spears and once they get fat and chewy, I lose my interest in asparagus and prefer to wait until next year.

This particular recipe is for a Roasted Asparagus in the oven flavored with Nigella seeds, Kashundi and Pesto.


The key is to get fresh, tender asparagus spears. Which by the way can happen easily in spring.

You then chop and discard the tough bottom portions. Wash them well and pat dry.

Pre-heat oven to 350F

Next take a shallow baking dish or foil covered oven tray and drizzle with 1-2 tbsp olive oil. Add 1/4 tsp of Kalo Jera/Kalonji to the oil and pop the tray in the oven for 3-4 minutes.




Now take out the tray and arrange the asparagus spears in a single layer on the tray.
Sprinkle a little garlic powder(very little). You can also use minced garlic.
Sprinkle some salt to taste
Drizzle a tsp of Kashundi.

Roll the spears so that they are all coated with olive oil+ kalonji + salt + Kashundi + garlic

Pop back in the oven for say 15-20 minutes or so. Time depends on your oven power and the quality of the asparagus. There have been times when 15 minutes was enough for them to get cooked, while at times it also takes 25 mins.

Once the asparagus are done, take them out and eat.

We rubbed those cooked spears with some pesto+green chilli paste. It was so so good.

Almost Magical. Like Spring.


Roasted Asparagus with Nigella seeds, Kashundi and then Pesto

Monday, May 12, 2014

Bread Pulav or Pau(n)rutir Pulao -- for school lunch


Many of you send me mails asking about ideas on snack and lunchboxes for kids. I had started a blog last year where I could record the lunch I send for Big Sis but after few weak attempts, I have now realized that I did not post many lunchbox recipes there. Now there are multiple reasons for this and I will just list the general points about a school lunch in our home:

1. Though I try to send a wholesome lunch from home on most days, they are not spectacular by any means. In the morning rush, while I am warming and packing the thermos, I fail to take a pic of the said lunch, even if it is a phone pic. So on most days there is no living proof of the packed lunch.

2. The lunch I send is kind of repetitive. As in, it repeats every week or so. Big Sis wouldn't want to see any surprises at lunch. She is not the kind.
A general idea of  the lunches that I pack for the 10 year old is -- Pasta tossed with veggies and store bought sauce, pasta with veggies and olive oil, Upma, Leftover rice that has been stir fried and a side of yogurt, Stir fried Noodles, occasionally a Nutella sandwich, sometimes paratha and at times mini wontons or ravioli from Costco.

3. The 10 yr old also has a snack time sometime around 10 or 11 and for that I send one of these -- usually fruits(banana or berries), cheese and crackers, granola bar and sometimes store bought yogurt cups.

4. I usually have the lunch ready in portions the night before. The next morning all I have to do is heat and pack the thermos.

5. At least once or twice a week, Big Sis eats lunch offered by the school cafeteria. The menu is sent out at the beginning of the month and she picks days on which she thinks the food will be to her liking. The main complaint about the school food I have heard from her is that the portion is too less. I have not seen it and from the sound of it, it does look wholesome and appetizing (barring certain days). It might be a portion control thing which the cafeteria is trying to impose, which is not all that bad, but then again I cannot be sure unless I have seen the food.

This week since we had too many loaves of bread in the pantry, I made this bread pulao for school lunch. My Mother, the avid snack and tiffin maker, would make this bread pualo very often. The husband-man has been so enamored by the idea after my Mother taught him, that he makes it often for weekend. His version has sausages and eggs and is very filling.Usually we have it for weekend brunch but with the overload of bread, this pulao seemed like the right thing to do for school lunch last week.



Big Sis's school has something called the "Battle of the Books" for which they have been reading a variety of books suggested and loaned by the teachers. I have not had a chance to read them and so she very kindly reviewed few of those books in my Kids' blog.If you are looking for book suggestions for 9-11 year olds, check them out. She promises to add more books to that list in the next post.

Do you have any book suggestions for 9-11 year olds ? Please add your suggestions to the list. Summer vacations are yet to happen here.

Bread Pulao -- for the lunchbox

Warm six slices of bread lightly. Then cut each bread slice in cubes. I leave the crust on and use whole wheat bread.

Heat Olive Oil or any Vegetable oil.

Flavor the oil with a clove of garlic finely minced

Then add some finely chopped onion and saute till onion is soft and translucent.

While onion is frying, microwave a bowl of mixed vegetables. I use a mix of carrots, corn and green beans. You can use any vegetable you fancy.

Add the partly cooked veggies to the frying pan and saute for few more minutes

Now here is the point where you go out on a limb and add any ONE of this to the frying pan

1. You can add a tsp of soy sauce and 2-3 tbsp of Ketchup

2. You can add some tomato-basil sauce from a jar(around 3 tbsp)

3. You can add some red chilli powder and dhaniya-pudina chutney (or green sandwich chutney)

After you have added the base sauce, let the vegetables cook

Once the vegetables are done, add the bread pieces and toss quickly with the vegetables and sauce.

Add salt and some black pepper powder to taste. Go easy on the salt if you are adding cheese later

Now since I use whole wheat bread which doesn't get soggy, I drizzle about 2 tbsp of milk on the bread at this point. This helps the bread to soften a little. If you see bread pieces are coarse, you can also drizzle a little olive oil on them.

Once I have tasted and checked to see everything is right, I add some parmesan and give the bread and veggies a last toss.

On cooling, I pack it in portions for lunch next day.

To add some protein to this dish, add a chopped boiled egg OR chopped sausages OR some boiled black eyed peas OR fried peanuts